Women in Doha are increasingly concerned about their health and fitness and are on the lookout for suitable ladies’ gyms. From cutting-edge equipment and female trainers to group training and a welcoming and supportive environment, ladies gym Doha offers everything you need.
If you are a fitness enthusiast searching for ladies’ gyms in Doha, we have shortlisted some for you. Let’s explore the top ladies’ gyms in Doha together.
5 Best Gyms for Ladies in Doha
Are you planning to embark on your fitness journey and seeking the best ladies’ gyms in Doha? Scroll down to explore these gyms and find the most suitable one.
Aspire Active
Founded by Aspire Zone Foundation and managed by MTM Group, Aspire Active is a gym in Doha that features a separate section for women. The gym employs expert trainers, offers high-quality group classes and promotes new styles and techniques.
Aspire Gym also provides swimming classes for all age groups and offers nutrition consultations tailored to the fitness goals of customers.
Programmes and Classes
- Les Mills
- GX (Tabata, HIIT)
- Les Mills Virtual
Facilities
- Fully Equipped Gyms
- International Concepts
- Premium Personal
- Training
- Nutrition Consultation
- Swimming Classes
Location
Aspire Zone, Al Waab Street
(Map Link: https://maps.app.goo.gl/9dLQd6WEuwXzfZQD9)
Packages
To learn about its packages and fees, you may visit the gym or contact the customer service centre.
Contact Details
+974-4-413-6430 | +974-4-413-6096 | +974-5-068-2126
Opening Hours
Saturday to Thursday: 07:00 am to 08:00 pm
Friday: Closed
City Gym
City Gym is among the top gyms in Doha with a ladies-only section in three branches: Mansoura, Al Waqrah and Najma. Reputed as the most professional health club chain, the gym boasts several branches throughout Qatar.
By applying bio-mechanical equipment and well-planned cardio and functional training modules, City Gym contributes to Qatar’s health and social revolution. It employs over 100 professional trainers with international experience.
City Gym offers high-quality services at affordable rates, catering to \everyone’s fitness needs. It has created an optimal ambience and maintains cleanliness and proper sanitisation.
Programmes and Classes
- Weight Losing
- Fitness
- Bootcamping
- Body Building
- Slimming
- EMS
Facilities
- Best Fitness Equipment
- Professional and Customer-Friendly Trainers
- Cleanliness, Sanitisation and Hygiene
- High-Class Washrooms and Toilets
- First-Class Changing Rooms
- Locker Rooms
- Prayer Rooms
- Wide Screen Internet TV
- Superior Services at Affordable Prices
Location
- Mansoura, Buzwair Building, Building No: 57
- Al Wakrah, Zone 90, Street 720, Building 30
- Najma, 1st Floor, B Ring Road
Packages
You can visit the gym or contact the customer service centre to learn about its packages and fees.
Contact Details
-
- Mansoura: +974-4-481-4044 | +974-5-035-0222
- Al Waqrah: +974-4-437-6974 | +974-3-332-5133
- Najma: +974-6-007-6644
- Email: info@citygymdoha.com
Opening Hours
-
- Mansoura: Saturday to Thursday: 06:00 am to 11:00 pm | Friday: 04:00 pm to 09:00 pm
- Al Waqrah: Saturday to Thursday: 06:00 am to 11:00 pm | Friday: 04:00 pm to 09:00 pm
- Najma: Saturday to Thursday: 07:00 am to 10:00 pm | Friday: Closed
Limitless
Limitless is one of the premium gyms in Doha offering ladies-only programmes and classes. It hires highly professional and experienced trainers to assist customers in reaching their physique and fitness goals. Additionally, the gym employs female trainers to ensure the privacy and comfort of its female clientele.
Limitless also provides tailored workout plans, easy-to-follow diets and modern techniques to support women’s fitness goals.
Programmes and Classes
- Les Mills Bodybalance
- Less Mills RPM
- Fat Burn
- Stretching
Facilities
- Ladies-only Section
- Professional Female Trainers
- Workout Plans
- Easy-to-Follow Diets
- Online Nutrition
- Modern Techniques
- Bio-Mechanical Equipment
- Boxing Studios
- Locker Rooms with Shower
- Customised Packages
- Personalised Training Plans
Location
Building No 174, Zone 56, Street 819, Alfaza Signal Intersection, Haloul Street, Behind Al Baladi Market on Garden Shop Street, Bu Hamour
(Map Link: https://maps.app.goo.gl/2JuETDNE1PrxJuUJ7)
Packages
| Membership | Fees |
| Gym Membership |
|
| Personal Training |
|
| Classes |
|
Contact Details
-
- Phone: 974-4-442-2289
- Email: info@limitless.qa
Opening Hours
Saturday to Thursday: 09:00 am to 11:00 pm
Friday: Closed
Evolve
Evolve is another gym that embraces modern techniques aligned with the principles of health and well-being. It hires expert trainers to deliver specialised training services ranging from nutrition and fitness to rehabilitation.
Evolve offers seamless services from group sessions and personal training to food and fitness-related entertainment at events for individuals and businesses. The gym also provides treatments and exercises for pain relief and special conditions such as lower back pain, scoliosis and more.
Programmes and Classes
- Personal Training
- Biomechanics
- Swimming
- Nutrition
Facilities
- Expert Personal Trainers
- Physiotherapists
- Rehabilitation Experts
- Equipment
Location
Office 1, 2nd Floor, Al Fardan Center, Banks Street
(Map Link: https://maps.app.goo.gl/eU2LgnjzJzcBJxsR9)
Packages
You can visit the gym or contact the customer service centre to learn about its packages and fees.
Contact Details
+974-5-040-3234
Opening Hours
- Saturday to Thursday: 24-hour open
- Friday: Closed
Anytime Fitness
Anytime Fitness ranks among the top ladies’ gyms in Doha boasting branches in over 3,000 locations worldwide. It features a ladies-only section with an inviting and supportive environment.
The gym hires expert trainers and provides top-notch equipment to aid you in achieving your fitness goals. Customers can find these workout equipment anf tools at nearly all its branches in Doha:
- Body Composition Analysis
- Ellipticals
- Treadmills
- Exercise Cycles
- Stair Climbers
- Rowing Machines
- Free Weights
- Racks
- Functional Training
- Cable Crossovers
- Kettlebells
- Adaptive Motion Trainers
Programmes and Classes
- Personal Training
- Tanning
- Spinning Cycles and Classes
- Zumba Classes
- Kangaroo Jumps Classes
- Cardio Classes
- Body Conditioning Classes
- Yoga/ Pilates Classes
- Group Classes
Facilities
- Group Classes
- Convenient Parking
- Towels
- Juice Bar
- Cardio TV
- Sauna/ Steam Room
- Certified Trainers
Location
- Al Wakrah Main Street, Al Muftah Commercial Centre, 2nd Floor
- Bin Mahmoud, Al Muftah Plaza, Al Rayyan Street
- Mall of Qatar, Level 2, Dukhan Highway
Packages
To learn about its packages and fees, you may visit the gym or contact the customer service centre.
Contact Details
- Al Wakrah: +974-4-469-7215
- Bin Mahmoud: +974-4-414-4999
- Mall of Qatar: +974-4-411-4999
Opening Hours
Sunday to Monday: 06:00 am to 12:00 pm
FAQs
Why Are There Women’s Gyms?
Women’s gyms offer female fitness enthusiasts comfort and privacy while exercising in an area that is designated specifically for them. Additionally, a separate ladies-only space within gyms fosters community development by promoting support and encouragement among women.
Is Gym Good for Ladies?
Absolutely! Proper workouts enhance the metabolic system within women, helping maintain muscle mass. It also aids women in burning calories, reducing fat and improving their overall health.
Ladies gyms in Doha provide female customers with suitable programmes and classes, personalised training, ladies-only areas, state-of-the-art equipment and more. You can select an appropriate gym for yourself by analysing its facilities and packages.
However, if you are not considering gyms and wish to focus on improving your health, you might consider visiting some of the best parks in Doha.
